Iced Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of iced tea contains 72 calories, 0g protein, 17.5g carbs, and 0.2g fat. Iced Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Carbohydrates | 17.5g | 6% |
| Total Fat | 0.24g | 0% |
| Fiber | 0.24g | 1% |
| Sugar | 17.0g | -- |
| Sodium | 9.6mg | 0% |
| Potassium | 31.2mg | 1% |
| Calcium | 7.2mg | 1% |
| Iron | 0.05mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
Is Iced Tea Good for You?
Iced Tea provides 72 calories per glass (240g) with 0g of protein, 17.5g of carbohydrates, and 0.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Iced Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in iced tea?
One glass (240g) of iced tea contains 72 calories.
How much protein is in iced tea?
One glass (240g) of iced tea provides 0g of protein.
Is iced tea vegetarian?
Yes, iced tea is suitable for vegetarian diets.
Is iced tea vegan?
Yes, iced tea is completely plant-based and vegan-friendly.
Is iced tea gluten-free?
Yes, iced tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track iced tea and thousands of other foods with the Gram app.