Iced Vanilla Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Vanilla contains 26 calories, 0.5g protein, 2.5g carbs, and 1.5g fat per one grande (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one grande (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26 kcal | 1% |
| Protein | 0.50g | 1% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 1.5g | 2% |
| Sugar | 2.2g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 10.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Iced Vanilla Good for You?
Iced Vanilla provides 26 calories per one grande (450g) with 0.5g protein, 2.5g carbohydrates, and 1.5g fat. It is a source of iron (167% dv), zinc (136% dv), vitamin b6 (12% dv).
Cold brew coffee topped with vanilla sweet cream
Key Health Benefits of Iced Vanilla
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Vanilla Nutrition with Gram
Use Gram to log iced vanilla and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced vanilla?
Iced Vanilla contains 26 calories per one grande (450g).
How much protein is in iced vanilla?
Iced Vanilla provides 0.5g of protein per one grande (450g).
How many carbs are in iced vanilla?
Iced Vanilla has 2.5g of carbohydrates per one grande (450g).
Is iced vanilla good for tracking nutrition?
Yes. Iced Vanilla can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced vanilla in a meal plan?
Use Iced Vanilla as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced vanilla and thousands of other foods with the Gram app.