Iced Vovo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Vovo contains 380 calories, 6g protein, 38g carbs, and 23g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 6.0g | 12% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Iced Vovo Good for You?
Iced Vovo provides 380 calories per one slice (130g) with 6g protein, 38g carbohydrates, and 23g fat. It is a source of saturated fat (70% dv), cholesterol (22% dv), sodium (12% dv).
Rich cheesecake made with Iced VoVo biscuit base, raspberry jam notes and pink fondant icing flavors
Key Health Benefits of Iced Vovo
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Iced Vovo Nutrition with Gram
Use Gram to log iced vovo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced vovo?
Iced Vovo contains 380 calories per one slice (130g).
How much protein is in iced vovo?
Iced Vovo provides 6g of protein per one slice (130g).
How many carbs are in iced vovo?
Iced Vovo has 38g of carbohydrates per one slice (130g).
Is iced vovo good for tracking nutrition?
Yes. Iced Vovo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced vovo in a meal plan?
Use Iced Vovo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced vovo and thousands of other foods with the Gram app.