Idiyappam Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of idiyappam contains 110 calories, 3.0g protein, 24.0g carbs, and 0g fat. Idiyappam is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 3.0g | 6% |
| Carbohydrates | 24.0g | 9% |
| Fiber | 1.0g | 4% |
Is Idiyappam Good for You?
Idiyappam provides 110 calories per 100g with 3.0g of protein, 24.0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Idiyappam
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in idiyappam?
One 100g of idiyappam contains 110 calories.
How much protein is in idiyappam?
One 100g of idiyappam provides 3.0g of protein.
Is idiyappam vegetarian?
Yes, idiyappam is suitable for vegetarian diets.
Is idiyappam vegan?
Yes, idiyappam is completely plant-based and vegan-friendly.
Is idiyappam gluten-free?
Yes, idiyappam is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track idiyappam and thousands of other foods with the Gram app.