Illusion Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Illusion Cocktail contains 130 calories, 0.3g protein, 15g carbs, and 0g fat per one glass (220g). It is a source of iron, zinc.
Nutrition Facts — one glass (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 0.30g | 1% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 0.00g | 0% |
| Sugar | 14.0g | -- |
| Sodium | 2.0mg | 0% |
| Potassium | 12.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Illusion Cocktail Good for You?
Illusion Cocktail provides 130 calories per one glass (220g) with 0.3g protein, 15g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (45% dv).
Fruity mixed drink made with vodka, peach schnapps, triple sec, orange juice, and cranberry juice
Key Health Benefits of Illusion Cocktail
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Illusion Cocktail Nutrition with Gram
Use Gram to log illusion cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in illusion cocktail?
Illusion Cocktail contains 130 calories per one glass (220g).
How much protein is in illusion cocktail?
Illusion Cocktail provides 0.3g of protein per one glass (220g).
How many carbs are in illusion cocktail?
Illusion Cocktail has 15g of carbohydrates per one glass (220g).
Is illusion cocktail good for tracking nutrition?
Yes. Illusion Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use illusion cocktail in a meal plan?
Use Illusion Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track illusion cocktail and thousands of other foods with the Gram app.