Imitation Mayonnaise Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of imitation mayonnaise contains 15 calories, 0.3g protein, 1.7g carbs, and 0.8g fat. Imitation Mayonnaise is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.32g | 1% |
| Carbohydrates | 1.7g | 1% |
| Total Fat | 0.76g | 1% |
| Saturated Fat | 0.42g | 2% |
| Cholesterol | 6.5mg | 2% |
| Sodium | 75.6mg | 3% |
| Potassium | 14.6mg | 0% |
| Calcium | 10.8mg | 1% |
| Iron | 0.07mg | 0% |
| Magnesium | 1.1mg | 0% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.60mcg | 0% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 0.45mcg | 0% |
| Phosphorus | 8.6mg | 1% |
Is Imitation Mayonnaise Good for You?
Imitation Mayonnaise provides 15 calories per tablespoon (15g) with 0.3g of protein, 1.7g of carbohydrates, and 0.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Imitation Mayonnaise
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in imitation mayonnaise?
One tablespoon (15g) of imitation mayonnaise contains 15 calories.
How much protein is in imitation mayonnaise?
One tablespoon (15g) of imitation mayonnaise provides 0.3g of protein.
Is imitation mayonnaise vegetarian?
Yes, imitation mayonnaise is suitable for vegetarian diets.
Is imitation mayonnaise gluten-free?
Yes, imitation mayonnaise is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track imitation mayonnaise and thousands of other foods with the Gram app.