Impossible Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Impossible Pie contains 245 calories, 6g protein, 28g carbs, and 12.5g fat per one slice (125g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 6.0g | 12% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.5g | 16% |
| Fiber | 0.80g | 3% |
| Sugar | 20.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 210.0mg | 9% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Impossible Pie Good for You?
Impossible Pie provides 245 calories per one slice (125g) with 6g protein, 28g carbohydrates, and 12.5g fat. It is a source of saturated fat (32% dv), cholesterol (22% dv), iron (778% dv).
A self-crusting custard pie made with bisquick, eggs, milk, butter, sugar and coconut that forms its own crust while baking
Key Health Benefits of Impossible Pie
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Impossible Pie Nutrition with Gram
Use Gram to log impossible pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in impossible pie?
Impossible Pie contains 245 calories per one slice (125g).
How much protein is in impossible pie?
Impossible Pie provides 6g of protein per one slice (125g).
How many carbs are in impossible pie?
Impossible Pie has 28g of carbohydrates per one slice (125g).
Is impossible pie good for tracking nutrition?
Yes. Impossible Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use impossible pie in a meal plan?
Use Impossible Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track impossible pie and thousands of other foods with the Gram app.