Impressed Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Impressed Kombucha contains 18 calories, 0.1g protein, 4.2g carbs, and 0g fat per one bottle (240g). It is a source of iron, zinc.
Nutrition Facts — one bottle (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.2g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.5mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Impressed Kombucha Good for You?
Impressed Kombucha provides 18 calories per one bottle (240g) with 0.1g protein, 4.2g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (27% dv).
Fermented lemon-ginger flavored tea beverage
Key Health Benefits of Impressed Kombucha
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Impressed Kombucha Nutrition with Gram
Use Gram to log impressed kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in impressed kombucha?
Impressed Kombucha contains 18 calories per one bottle (240g).
How much protein is in impressed kombucha?
Impressed Kombucha provides 0.1g of protein per one bottle (240g).
How many carbs are in impressed kombucha?
Impressed Kombucha has 4.2g of carbohydrates per one bottle (240g).
Is impressed kombucha good for tracking nutrition?
Yes. Impressed Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use impressed kombucha in a meal plan?
Use Impressed Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track impressed kombucha and thousands of other foods with the Gram app.