In N Out Dr Nutrition Facts: Calories, Macros & Health Benefits
Summary: In N Out Dr contains 41 calories, 0g protein, 10.8g carbs, and 0g fat per 2 cups (480g). It is a source of iron, zinc.
Nutrition Facts — 2 cups (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.8g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 12.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.01mg | 0% |
| Zinc | 10.0mg | 91% |
Is In N Out Dr Good for You?
In N Out Dr provides 41 calories per 2 cups (480g) with 0g protein, 10.8g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (91% dv).
Dr Pepper fountain soda served at In-N-Out Burger, a popular American fast food chain. Standard 16 oz medium size.
Key Health Benefits of In N Out Dr
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track In N Out Dr Nutrition with Gram
Use Gram to log in n out dr and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in in n out dr?
In N Out Dr contains 41 calories per 2 cups (480g).
How much protein is in in n out dr?
In N Out Dr provides 0g of protein per 2 cups (480g).
How many carbs are in in n out dr?
In N Out Dr has 10.8g of carbohydrates per 2 cups (480g).
Is in n out dr good for tracking nutrition?
Yes. In N Out Dr can be logged by calories, macros, and micronutrients in the Gram app.
How should I use in n out dr in a meal plan?
Use In N Out Dr as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track in n out dr and thousands of other foods with the Gram app.