In N Out Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: In N Out Iced contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (480g). It is a source of iron.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 3.0mcg | 1% |
Is In N Out Iced Good for You?
In N Out Iced provides 1 calories per one cup (480g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Unsweetened iced tea served at In-N-Out Burger, a zero-calorie refreshing beverage option.
Key Health Benefits of In N Out Iced
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track In N Out Iced Nutrition with Gram
Use Gram to log in n out iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in in n out iced?
In N Out Iced contains 1 calories per one cup (480g).
How much protein is in in n out iced?
In N Out Iced provides 0g of protein per one cup (480g).
How many carbs are in in n out iced?
In N Out Iced has 0.2g of carbohydrates per one cup (480g).
Is in n out iced good for tracking nutrition?
Yes. In N Out Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use in n out iced in a meal plan?
Use In N Out Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track in n out iced and thousands of other foods with the Gram app.