Ink Gin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ink Gin contains 92 calories, 0g protein, 8.5g carbs, and 0g fat per one glass (180g). It is a source of iron, zinc.
Nutrition Facts — one glass (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 2.0mg | 18% |
| Folate | 1.0mcg | 0% |
Is Ink Gin Good for You?
Ink Gin provides 92 calories per one glass (180g) with 0g protein, 8.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
A sparkling gin cocktail made with Ink Gin, passionfruit and citrus, served chilled.
Key Health Benefits of Ink Gin
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Ink Gin Nutrition with Gram
Use Gram to log ink gin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ink gin?
Ink Gin contains 92 calories per one glass (180g).
How much protein is in ink gin?
Ink Gin provides 0g of protein per one glass (180g).
How many carbs are in ink gin?
Ink Gin has 8.5g of carbohydrates per one glass (180g).
Is ink gin good for tracking nutrition?
Yes. Ink Gin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ink gin in a meal plan?
Use Ink Gin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track ink gin and thousands of other foods with the Gram app.