Inner Circle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Inner Circle contains 330 calories, 0g protein, 0g carbs, and 0g fat per one shot (30g). It is a source of essential vitamins and minerals.

Nutrition Facts — one shot (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
Is Inner Circle Good for You?
Inner Circle provides 330 calories per one shot (30g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
High-strength overproof Australian rum served neat, known for its bold flavor and elevated ABV.
Key Health Benefits of Inner Circle
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Inner Circle Nutrition with Gram
Use Gram to log inner circle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in inner circle?
Inner Circle contains 330 calories per one shot (30g).
How much protein is in inner circle?
Inner Circle provides 0g of protein per one shot (30g).
How many carbs are in inner circle?
Inner Circle has 0g of carbohydrates per one shot (30g).
Is inner circle good for tracking nutrition?
Yes. Inner Circle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use inner circle in a meal plan?
Use Inner Circle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track inner circle and thousands of other foods with the Gram app.