Inner Circle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Inner Circle contains 62 calories, 0g protein, 8g carbs, and 0g fat per one can (375g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 10.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Inner Circle Good for You?
Inner Circle provides 62 calories per one can (375g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Australian rum mixed with dry ginger ale, commonly served over ice in a tall glass or as a ready-to-drink can.
Key Health Benefits of Inner Circle
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Inner Circle Nutrition with Gram
Use Gram to log inner circle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in inner circle?
Inner Circle contains 62 calories per one can (375g).
How much protein is in inner circle?
Inner Circle provides 0g of protein per one can (375g).
How many carbs are in inner circle?
Inner Circle has 8g of carbohydrates per one can (375g).
Is inner circle good for tracking nutrition?
Yes. Inner Circle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use inner circle in a meal plan?
Use Inner Circle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track inner circle and thousands of other foods with the Gram app.