Instant Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One mug (240g) of instant coffee contains 38 calories, 0.2g protein, 9.6g carbs, and 0g fat. Instant Coffee is a good source of essential vitamins and minerals.
Nutrition Facts — one mug (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.24g | 0% |
| Carbohydrates | 9.6g | 3% |
| Sugar | 8.2g | -- |
| Sodium | 9.6mg | 0% |
| Potassium | 69.6mg | 1% |
| Calcium | 9.6mg | 1% |
| Iron | 0.10mg | 1% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 4.8mg | 0% |
Is Instant Coffee Good for You?
Instant Coffee provides 38 calories per mug (240g) with 0.2g of protein, 9.6g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Instant Coffee
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in instant coffee?
One mug (240g) of instant coffee contains 38 calories.
How much protein is in instant coffee?
One mug (240g) of instant coffee provides 0.2g of protein.
Is instant coffee vegetarian?
Yes, instant coffee is suitable for vegetarian diets.
Is instant coffee vegan?
Yes, instant coffee is completely plant-based and vegan-friendly.
Is instant coffee gluten-free?
Yes, instant coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track instant coffee and thousands of other foods with the Gram app.