Instant Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (12g) of instant coffee contains 60 calories, 0g protein, 11.1g carbs, and 1.7g fat. Instant Coffee is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (12g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Carbohydrates | 11.1g | 4% |
| Total Fat | 1.7g | 2% |
| Sugar | 8.5g | -- |
| Saturated Fat | 1.7g | 8% |
| Sodium | 42.6mg | 2% |
| Potassium | 7.3mg | 0% |
Is Instant Coffee Good for You?
Instant Coffee provides 60 calories per tablespoon (12g) with 0g of protein, 11.1g of carbohydrates, and 1.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Instant Coffee
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in instant coffee?
One tablespoon (12g) of instant coffee contains 60 calories.
How much protein is in instant coffee?
One tablespoon (12g) of instant coffee provides 0g of protein.
Is instant coffee vegetarian?
Yes, instant coffee is suitable for vegetarian diets.
Is instant coffee gluten-free?
Yes, instant coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track instant coffee and thousands of other foods with the Gram app.