Instant Iced Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One packet (28g) of instant iced tea contains 112 calories, 0.0g protein, 27.6g carbs, and 0.2g fat. Instant Iced Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one packet (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 0.03g | 0% |
| Carbohydrates | 27.6g | 10% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 26.7g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 1.4mg | 0% |
| Potassium | 47.3mg | 1% |
| Calcium | 0.56mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 0.84mg | 0% |
| Zinc | 0.01mg | 0% |
| Folate | 0.28mcg | 0% |
| Phosphorus | 0.56mg | 0% |
Is Instant Iced Tea Good for You?
Instant Iced Tea provides 112 calories per packet (28g) with 0.0g of protein, 27.6g of carbohydrates, and 0.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Instant Iced Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in instant iced tea?
One packet (28g) of instant iced tea contains 112 calories.
How much protein is in instant iced tea?
One packet (28g) of instant iced tea provides 0.0g of protein.
Is instant iced tea vegetarian?
Yes, instant iced tea is suitable for vegetarian diets.
Is instant iced tea vegan?
Yes, instant iced tea is completely plant-based and vegan-friendly.
Is instant iced tea gluten-free?
Yes, instant iced tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track instant iced tea and thousands of other foods with the Gram app.