Iowa Skinny Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iowa Skinny contains 55 calories, 0g protein, 4g carbs, and 0g fat per one glass (240g). It is a source of iron, zinc.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.5g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 3.0mg | 27% |
Is Iowa Skinny Good for You?
Iowa Skinny provides 55 calories per one glass (240g) with 0g protein, 4g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (27% dv).
A lighter-style cocktail, typically vodka-based with low-calorie mixers, popular in American bars
Key Health Benefits of Iowa Skinny
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iowa Skinny Nutrition with Gram
Use Gram to log iowa skinny and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iowa skinny?
Iowa Skinny contains 55 calories per one glass (240g).
How much protein is in iowa skinny?
Iowa Skinny provides 0g of protein per one glass (240g).
How many carbs are in iowa skinny?
Iowa Skinny has 4g of carbohydrates per one glass (240g).
Is iowa skinny good for tracking nutrition?
Yes. Iowa Skinny can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iowa skinny in a meal plan?
Use Iowa Skinny as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track iowa skinny and thousands of other foods with the Gram app.