Ipa Beer Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ipa Beer contains 195 calories, 23g protein, 1g carbs, and 10.5g fat per one piece (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 23.0g | 46% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 10.5g | 13% |
| Sugar | 0.20g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 320.0mg | 14% |
| Potassium | 0.50mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 8.5mg | 500% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Ipa Beer Good for You?
Ipa Beer provides 195 calories per one piece (200g) with 23g protein, 1g carbohydrates, and 10.5g fat. It is a source of saturated fat (15% dv), cholesterol (28% dv), sodium (14% dv).
Whole chicken roasted on a grill while sitting on an open can of IPA beer, which steams and flavors the meat from inside, resulting in juicy, flavorful chicken with crispy skin
Key Health Benefits of Ipa Beer
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Ipa Beer Nutrition with Gram
Use Gram to log ipa beer and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ipa beer?
Ipa Beer contains 195 calories per one piece (200g).
How much protein is in ipa beer?
Ipa Beer provides 23g of protein per one piece (200g).
How many carbs are in ipa beer?
Ipa Beer has 1g of carbohydrates per one piece (200g).
Is ipa beer good for tracking nutrition?
Yes. Ipa Beer can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ipa beer in a meal plan?
Use Ipa Beer as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ipa beer and thousands of other foods with the Gram app.