Ipa Beer Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ipa Beer contains 265 calories, 9g protein, 28g carbs, and 13g fat per one bowl (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 680.0mg | 30% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Ipa Beer Good for You?
Ipa Beer provides 265 calories per one bowl (150g) with 9g protein, 28g carbohydrates, and 13g fat. It is a source of saturated fat (38% dv), cholesterol (12% dv), sodium (30% dv).
A rich cheese dip made with IPA beer, typically cheddar-based, served with soft or hard pretzels as a snack or appetizer.
Key Health Benefits of Ipa Beer
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Ipa Beer Nutrition with Gram
Use Gram to log ipa beer and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ipa beer?
Ipa Beer contains 265 calories per one bowl (150g).
How much protein is in ipa beer?
Ipa Beer provides 9g of protein per one bowl (150g).
How many carbs are in ipa beer?
Ipa Beer has 28g of carbohydrates per one bowl (150g).
Is ipa beer good for tracking nutrition?
Yes. Ipa Beer can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ipa beer in a meal plan?
Use Ipa Beer as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ipa beer and thousands of other foods with the Gram app.