Ipa Beer Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ipa Beer contains 135 calories, 5.5g protein, 8.5g carbs, and 8.5g fat per one bowl (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 5.5g | 11% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.60g | 2% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Ipa Beer Good for You?
Ipa Beer provides 135 calories per one bowl (300g) with 5.5g protein, 8.5g carbohydrates, and 8.5g fat. It is a source of saturated fat (25% dv), sodium (25% dv), iron (778% dv).
A creamy soup made with IPA beer, sharp cheddar cheese, onions, garlic, and often thickened with flour and cream. Popular American pub-style soup.
Key Health Benefits of Ipa Beer
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Ipa Beer Nutrition with Gram
Use Gram to log ipa beer and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ipa beer?
Ipa Beer contains 135 calories per one bowl (300g).
How much protein is in ipa beer?
Ipa Beer provides 5.5g of protein per one bowl (300g).
How many carbs are in ipa beer?
Ipa Beer has 8.5g of carbohydrates per one bowl (300g).
Is ipa beer good for tracking nutrition?
Yes. Ipa Beer can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ipa beer in a meal plan?
Use Ipa Beer as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track ipa beer and thousands of other foods with the Gram app.