Ipa Braised Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ipa Braised contains 230 calories, 15g protein, 22g carbs, and 9.5g fat per one sandwich (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 15.0g | 30% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 12.0mg | 1% |
Is Ipa Braised Good for You?
Ipa Braised provides 230 calories per one sandwich (250g) with 15g protein, 22g carbohydrates, and 9.5g fat. It is a source of saturated fat (16% dv), cholesterol (15% dv), sodium (23% dv).
Slow-braised pulled pork cooked in IPA beer with spices, served on a bun. The IPA adds a hoppy depth to the BBQ-style pulled pork.
Key Health Benefits of Ipa Braised
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Ipa Braised Nutrition with Gram
Use Gram to log ipa braised and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ipa braised?
Ipa Braised contains 230 calories per one sandwich (250g).
How much protein is in ipa braised?
Ipa Braised provides 15g of protein per one sandwich (250g).
How many carbs are in ipa braised?
Ipa Braised has 22g of carbohydrates per one sandwich (250g).
Is ipa braised good for tracking nutrition?
Yes. Ipa Braised can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ipa braised in a meal plan?
Use Ipa Braised as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ipa braised and thousands of other foods with the Gram app.