Ipa Glazed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ipa Glazed contains 235 calories, 17.5g protein, 8.5g carbs, and 15g fat per 6 pieces (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 6 pieces (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 17.5g | 35% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.20g | 1% |
| Sugar | 5.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.6mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Ipa Glazed Good for You?
Ipa Glazed provides 235 calories per 6 pieces (150g) with 17.5g protein, 8.5g carbohydrates, and 15g fat. It is a source of saturated fat (21% dv), cholesterol (28% dv), sodium (27% dv).
Chicken wings glazed with a sticky sauce made from IPA beer, brown sugar, soy sauce, and butter. Popular bar food and appetizer.
Key Health Benefits of Ipa Glazed
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.5g protein per serving to support satiety and muscle maintenance.
How to Track Ipa Glazed Nutrition with Gram
Use Gram to log ipa glazed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ipa glazed?
Ipa Glazed contains 235 calories per 6 pieces (150g).
How much protein is in ipa glazed?
Ipa Glazed provides 17.5g of protein per 6 pieces (150g).
How many carbs are in ipa glazed?
Ipa Glazed has 8.5g of carbohydrates per 6 pieces (150g).
Is ipa glazed good for tracking nutrition?
Yes. Ipa Glazed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ipa glazed in a meal plan?
Use Ipa Glazed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ipa glazed and thousands of other foods with the Gram app.