Ipa Nutrition Facts: Calories, Macros & Health Benefits
Summary: One can (355g) of ipa contains 710 calories, 7.1g protein, 53.2g carbs, and 0g fat. Ipa is a good source of magnesium, vitamin b6, folate.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710 kcal | 36% |
| Protein | 7.1g | 14% |
| Carbohydrates | 53.2g | 19% |
| Sodium | 71.0mg | 3% |
| Potassium | 355.0mg | 8% |
| Calcium | 71.0mg | 5% |
| Iron | 0.53mg | 3% |
| Magnesium | 88.8mg | 21% |
| Zinc | 0.18mg | 2% |
| Vitamin B6 | 0.64mg | 38% |
| Folate | 88.8mcg | 22% |
| Phosphorus | 195.2mg | 16% |
Is Ipa Good for You?
Ipa provides 710 calories per can (355g) with 7.1g of protein, 53.2g of carbohydrates, and 0g of fat. It is a source of magnesium (21% dv), vitamin b6 (38% dv), folate (22% dv).
Key Health Benefits of Ipa
- Good source of magnesium (21% dv)
- Good source of vitamin b6 (38% dv)
- Good source of folate (22% dv)
- Good source of phosphorus (16% dv)
- Provides 7.1g of protein per serving
Frequently Asked Questions
How many calories is in ipa?
One can (355g) of ipa contains 710 calories.
How much protein is in ipa?
One can (355g) of ipa provides 7.1g of protein.
Is ipa vegetarian?
Yes, ipa is suitable for vegetarian diets.
Is ipa vegan?
Yes, ipa is completely plant-based and vegan-friendly.
Is ipa gluten-free?
Yes, ipa is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ipa and thousands of other foods with the Gram app.