Irish Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Irish Coffee contains 88 calories, 0.6g protein, 8.5g carbs, and 3.5g fat per one cup (240g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 0.60g | 1% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 3.5g | 4% |
| Sugar | 7.5g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 8.0mg | 0% |
| Potassium | 0.20mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.08mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 28.0mg | 2% |
Is Irish Coffee Good for You?
Irish Coffee provides 88 calories per one cup (240g) with 0.6g protein, 8.5g carbohydrates, and 3.5g fat. It is a source of saturated fat (11% dv), iron (472% dv), zinc (164% dv).
A classic cocktail made with hot brewed coffee, Irish whiskey, brown sugar, and topped with lightly whipped cream. Warming after-dinner drink.
Key Health Benefits of Irish Coffee
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Irish Coffee Nutrition with Gram
Use Gram to log irish coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in irish coffee?
Irish Coffee contains 88 calories per one cup (240g).
How much protein is in irish coffee?
Irish Coffee provides 0.6g of protein per one cup (240g).
How many carbs are in irish coffee?
Irish Coffee has 8.5g of carbohydrates per one cup (240g).
Is irish coffee good for tracking nutrition?
Yes. Irish Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use irish coffee in a meal plan?
Use Irish Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track irish coffee and thousands of other foods with the Gram app.