Irish Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One mug (200g) of irish coffee contains 350 calories, 3.0g protein, 20.0g carbs, and 10.0g fat. Irish Coffee is a good source of saturated fat, cholesterol, magnesium.
Nutrition Facts — one mug (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 3.0g | 6% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 10.0g | 13% |
| Sugar | 18.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 36.0mg | 12% |
| Sodium | 50.0mg | 2% |
| Potassium | 200.0mg | 4% |
| Calcium | 90.0mg | 7% |
| Iron | 0.16mg | 1% |
| Magnesium | 40.0mg | 10% |
| Zinc | 0.40mg | 4% |
| Vitamin C | 0.60mg | 1% |
| Vitamin A | 70.0mcg | 8% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Irish Coffee Good for You?
Irish Coffee provides 350 calories per mug (200g) with 3.0g of protein, 20.0g of carbohydrates, and 10.0g of fat. It is a source of saturated fat (30% dv), cholesterol (12% dv), magnesium (10% dv).
Key Health Benefits of Irish Coffee
- Good source of saturated fat (30% dv)
- Good source of cholesterol (12% dv)
- Good source of magnesium (10% dv)
- Good source of vitamin b12 (12% dv)
Frequently Asked Questions
How many calories is in irish coffee?
One mug (200g) of irish coffee contains 350 calories.
How much protein is in irish coffee?
One mug (200g) of irish coffee provides 3.0g of protein.
Is irish coffee vegetarian?
Yes, irish coffee is suitable for vegetarian diets.
Is irish coffee gluten-free?
Yes, irish coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track irish coffee and thousands of other foods with the Gram app.