Irn Bru Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Irn Bru Cheesecake contains 380 calories, 5.5g protein, 34g carbs, and 25g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.5g | 11% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 25.0g | 32% |
| Fiber | 0.40g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.50mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Irn Bru Cheesecake Good for You?
Irn Bru Cheesecake provides 380 calories per one slice (120g) with 5.5g protein, 34g carbohydrates, and 25g fat. It is a source of saturated fat (75% dv), cholesterol (18% dv), sodium (12% dv).
No-bake cheesecake with a biscuit base and creamy filling flavored with Scottish Irn-Bru soft drink.
Key Health Benefits of Irn Bru Cheesecake
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Irn Bru Cheesecake Nutrition with Gram
Use Gram to log irn bru cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in irn bru cheesecake?
Irn Bru Cheesecake contains 380 calories per one slice (120g).
How much protein is in irn bru cheesecake?
Irn Bru Cheesecake provides 5.5g of protein per one slice (120g).
How many carbs are in irn bru cheesecake?
Irn Bru Cheesecake has 34g of carbohydrates per one slice (120g).
Is irn bru cheesecake good for tracking nutrition?
Yes. Irn Bru Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use irn bru cheesecake in a meal plan?
Use Irn Bru Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track irn bru cheesecake and thousands of other foods with the Gram app.