Irn Bru Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Irn Bru Sorbet contains 130 calories, 0.2g protein, 32g carbs, and 0g fat per one scoop (150g). It is a source of iron, zinc.
Nutrition Facts — one scoop (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 0.20g | 0% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 0.00g | 0% |
| Sugar | 28.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
Is Irn Bru Sorbet Good for You?
Irn Bru Sorbet provides 130 calories per one scoop (150g) with 0.2g protein, 32g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
Frozen dairy-free sorbet made with Irn-Bru soft drink and sugar syrup
Key Health Benefits of Irn Bru Sorbet
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Irn Bru Sorbet Nutrition with Gram
Use Gram to log irn bru sorbet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in irn bru sorbet?
Irn Bru Sorbet contains 130 calories per one scoop (150g).
How much protein is in irn bru sorbet?
Irn Bru Sorbet provides 0.2g of protein per one scoop (150g).
How many carbs are in irn bru sorbet?
Irn Bru Sorbet has 32g of carbohydrates per one scoop (150g).
Is irn bru sorbet good for tracking nutrition?
Yes. Irn Bru Sorbet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use irn bru sorbet in a meal plan?
Use Irn Bru Sorbet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track irn bru sorbet and thousands of other foods with the Gram app.