Irn Bru Sugar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Irn Bru Sugar contains 2 calories, 0g protein, 0.1g carbs, and 0g fat per one can (330g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 10.0mg | 0% |
Is Irn Bru Sugar Good for You?
Irn Bru Sugar provides 2 calories per one can (330g) with 0g protein, 0.1g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Scottish sugar-free carbonated soft drink with caffeine and sweeteners
Key Health Benefits of Irn Bru Sugar
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Irn Bru Sugar Nutrition with Gram
Use Gram to log irn bru sugar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in irn bru sugar?
Irn Bru Sugar contains 2 calories per one can (330g).
How much protein is in irn bru sugar?
Irn Bru Sugar provides 0g of protein per one can (330g).
How many carbs are in irn bru sugar?
Irn Bru Sugar has 0.1g of carbohydrates per one can (330g).
Is irn bru sugar good for tracking nutrition?
Yes. Irn Bru Sugar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use irn bru sugar in a meal plan?
Use Irn Bru Sugar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track irn bru sugar and thousands of other foods with the Gram app.