Irvines Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Irvines Party contains 295 calories, 8.5g protein, 28g carbs, and 17g fat per one pie (70g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 8.5g | 17% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.8g | 6% |
| Sugar | 2.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 480.0mg | 21% |
| Calcium | 19.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.4mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.3mg | 135% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Irvines Party Good for You?
Irvines Party provides 295 calories per one pie (70g) with 8.5g protein, 28g carbohydrates, and 17g fat. It is a source of saturated fat (48% dv), sodium (21% dv), iron (1167% dv).
Bite-sized New Zealand party pie filled with beef mince and melted cheese in pastry
Key Health Benefits of Irvines Party
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (135% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Irvines Party Nutrition with Gram
Use Gram to log irvines party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in irvines party?
Irvines Party contains 295 calories per one pie (70g).
How much protein is in irvines party?
Irvines Party provides 8.5g of protein per one pie (70g).
How many carbs are in irvines party?
Irvines Party has 28g of carbohydrates per one pie (70g).
Is irvines party good for tracking nutrition?
Yes. Irvines Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use irvines party in a meal plan?
Use Irvines Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track irvines party and thousands of other foods with the Gram app.