Italian Seasoning Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of italian seasoning contains 0 calories, 0g protein, 0.0g carbs, and 0g fat. Italian Seasoning is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Carbohydrates | 0.02g | 0% |
| Fiber | 0.01g | 0% |
| Sodium | 0.02mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 0.60mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.16mg | 0% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 2.0mcg | 0% |
| Folate | 0.10mcg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 0.20mg | 0% |
Is Italian Seasoning Good for You?
Italian Seasoning provides 0 calories per teaspoon (2g) with 0g of protein, 0.0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Italian Seasoning
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in italian seasoning?
One teaspoon (2g) of italian seasoning contains 0 calories.
How much protein is in italian seasoning?
One teaspoon (2g) of italian seasoning provides 0g of protein.
Is italian seasoning vegetarian?
Yes, italian seasoning is suitable for vegetarian diets.
Is italian seasoning vegan?
Yes, italian seasoning is completely plant-based and vegan-friendly.
Is italian seasoning gluten-free?
Yes, italian seasoning is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track italian seasoning and thousands of other foods with the Gram app.