J2O Glitterberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: J2O Glitterberry contains 35 calories, 0g protein, 8.5g carbs, and 0g fat per one bottle (275g). It is a source of iron, zinc.
Nutrition Facts — one bottle (275g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.2g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 2.0mg | 18% |
Is J2O Glitterberry Good for You?
J2O Glitterberry provides 35 calories per one bottle (275g) with 0g protein, 8.5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (18% dv).
Sparkling berry-flavoured fruit juice drink.
Key Health Benefits of J2O Glitterberry
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track J2O Glitterberry Nutrition with Gram
Use Gram to log j2o glitterberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in j2o glitterberry?
J2O Glitterberry contains 35 calories per one bottle (275g).
How much protein is in j2o glitterberry?
J2O Glitterberry provides 0g of protein per one bottle (275g).
How many carbs are in j2o glitterberry?
J2O Glitterberry has 8.5g of carbohydrates per one bottle (275g).
Is j2o glitterberry good for tracking nutrition?
Yes. J2O Glitterberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use j2o glitterberry in a meal plan?
Use J2O Glitterberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track j2o glitterberry and thousands of other foods with the Gram app.