J2O Orange Nutrition Facts: Calories, Macros & Health Benefits
Summary: J2O Orange contains 35 calories, 0g protein, 8.5g carbs, and 0g fat per one bottle (275g). It is a source of iron, zinc.
Nutrition Facts — one bottle (275g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.2g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 8.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 25.0mg | 139% |
| Zinc | 2.0mg | 18% |
Is J2O Orange Good for You?
J2O Orange provides 35 calories per one bottle (275g) with 0g protein, 8.5g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (18% dv).
Sparkling orange and passion fruit juice drink.
Key Health Benefits of J2O Orange
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track J2O Orange Nutrition with Gram
Use Gram to log j2o orange and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in j2o orange?
J2O Orange contains 35 calories per one bottle (275g).
How much protein is in j2o orange?
J2O Orange provides 0g of protein per one bottle (275g).
How many carbs are in j2o orange?
J2O Orange has 8.5g of carbohydrates per one bottle (275g).
Is j2o orange good for tracking nutrition?
Yes. J2O Orange can be logged by calories, macros, and micronutrients in the Gram app.
How should I use j2o orange in a meal plan?
Use J2O Orange as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track j2o orange and thousands of other foods with the Gram app.