Jade Citrus Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jade Citrus contains 1 calories, 0.1g protein, 0.1g carbs, and 0g fat per one cup (355g). It is a source of iron, zinc.
Nutrition Facts — one cup (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Potassium | 1.5mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
Is Jade Citrus Good for You?
Jade Citrus provides 1 calories per one cup (355g) with 0.1g protein, 0.1g carbohydrates, and 0g fat. It is a source of iron (100% dv), zinc (18% dv).
A Starbucks/Teavana green tea blend featuring green tea, spearmint, lemon verbena, lemongrass, and citrus flavors. Brewed plain without sweetener or milk.
Key Health Benefits of Jade Citrus
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jade Citrus Nutrition with Gram
Use Gram to log jade citrus and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jade citrus?
Jade Citrus contains 1 calories per one cup (355g).
How much protein is in jade citrus?
Jade Citrus provides 0.1g of protein per one cup (355g).
How many carbs are in jade citrus?
Jade Citrus has 0.1g of carbohydrates per one cup (355g).
Is jade citrus good for tracking nutrition?
Yes. Jade Citrus can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jade citrus in a meal plan?
Use Jade Citrus as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track jade citrus and thousands of other foods with the Gram app.