Jakeman'S Maple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jakeman'S Maple contains 400 calories, 0.1g protein, 99g carbs, and 0g fat per one piece (15g). It is a source of iron, zinc.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.10g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 95.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 212.0mg | 1178% |
| Magnesium | 0.50mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
Is Jakeman’S Maple Good for You?
Jakeman’S Maple provides 400 calories per one piece (15g) with 0.1g protein, 99g carbohydrates, and 0g fat. It is a source of iron (1178% dv), zinc (18% dv).
Hard candy made from concentrated pure maple syrup.
Key Health Benefits of Jakeman’S Maple
- Iron (1178% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jakeman’S Maple Nutrition with Gram
Use Gram to log jakeman’s maple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jakeman's maple?
Jakeman'S Maple contains 400 calories per one piece (15g).
How much protein is in jakeman's maple?
Jakeman'S Maple provides 0.1g of protein per one piece (15g).
How many carbs are in jakeman's maple?
Jakeman'S Maple has 99g of carbohydrates per one piece (15g).
Is jakeman's maple good for tracking nutrition?
Yes. Jakeman'S Maple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jakeman's maple in a meal plan?
Use Jakeman'S Maple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jakeman's maple and thousands of other foods with the Gram app.