Jasmine Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of jasmine tea contains 5 calories, 0g protein, 1.2g carbs, and 0g fat. Jasmine Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Carbohydrates | 1.2g | 0% |
| Sodium | 7.2mg | 0% |
| Potassium | 48.0mg | 1% |
| Iron | 0.05mg | 0% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 4.8mg | 0% |
Is Jasmine Tea Good for You?
Jasmine Tea provides 5 calories per cup (240g) with 0g of protein, 1.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Jasmine Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in jasmine tea?
One cup (240g) of jasmine tea contains 5 calories.
How much protein is in jasmine tea?
One cup (240g) of jasmine tea provides 0g of protein.
Is jasmine tea vegetarian?
Yes, jasmine tea is suitable for vegetarian diets.
Is jasmine tea vegan?
Yes, jasmine tea is completely plant-based and vegan-friendly.
Is jasmine tea gluten-free?
Yes, jasmine tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track jasmine tea and thousands of other foods with the Gram app.