Jeff Davis Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jeff Davis contains 345 calories, 4.2g protein, 48g carbs, and 15.5g fat per one slice (130g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 4.2g | 8% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 15.5g | 20% |
| Fiber | 0.50g | 2% |
| Sugar | 35.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.20mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.40mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Jeff Davis Good for You?
Jeff Davis provides 345 calories per one slice (130g) with 4.2g protein, 48g carbohydrates, and 15.5g fat. It is a source of saturated fat (38% dv), cholesterol (25% dv), iron (528% dv).
Traditional Southern American custard pie made with butter, sugar, cream, eggs, flour, and spices like cinnamon and nutmeg. Rich, sweet chess-style pie from the American South.
Key Health Benefits of Jeff Davis
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jeff Davis Nutrition with Gram
Use Gram to log jeff davis and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jeff davis?
Jeff Davis contains 345 calories per one slice (130g).
How much protein is in jeff davis?
Jeff Davis provides 4.2g of protein per one slice (130g).
How many carbs are in jeff davis?
Jeff Davis has 48g of carbohydrates per one slice (130g).
Is jeff davis good for tracking nutrition?
Yes. Jeff Davis can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jeff davis in a meal plan?
Use Jeff Davis as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jeff davis and thousands of other foods with the Gram app.