Jelly Tip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jelly Tip contains 415 calories, 5g protein, 49g carbs, and 21g fat per one slice (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 5.0g | 10% |
| Carbohydrates | 49.0g | 18% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.0g | 4% |
| Sugar | 36.0g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 160.0mg | 7% |
| Potassium | 0.80mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Jelly Tip Good for You?
Jelly Tip provides 415 calories per one slice (80g) with 5g protein, 49g carbohydrates, and 21g fat. It is a source of saturated fat (62% dv), cholesterol (13% dv), iron (1056% dv).
No-bake dessert slice with a biscuit base, raspberry jelly layer, creamy filling, and chocolate topping inspired by the Jelly Tip ice cream
Key Health Benefits of Jelly Tip
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jelly Tip Nutrition with Gram
Use Gram to log jelly tip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jelly tip?
Jelly Tip contains 415 calories per one slice (80g).
How much protein is in jelly tip?
Jelly Tip provides 5g of protein per one slice (80g).
How many carbs are in jelly tip?
Jelly Tip has 49g of carbohydrates per one slice (80g).
Is jelly tip good for tracking nutrition?
Yes. Jelly Tip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jelly tip in a meal plan?
Use Jelly Tip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jelly tip and thousands of other foods with the Gram app.