Jelly Tip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jelly Tip contains 240 calories, 2.8g protein, 33g carbs, and 10.5g fat per one sundae (200g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one sundae (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 2.8g | 6% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.40g | 1% |
| Sugar | 29.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 40.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Jelly Tip Good for You?
Jelly Tip provides 240 calories per one sundae (200g) with 2.8g protein, 33g carbohydrates, and 10.5g fat. It is a source of saturated fat (32% dv), iron (833% dv), zinc (636% dv).
Ice cream sundae with vanilla ice cream, raspberry jelly, chocolate sauce, and whipped cream
Key Health Benefits of Jelly Tip
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jelly Tip Nutrition with Gram
Use Gram to log jelly tip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jelly tip?
Jelly Tip contains 240 calories per one sundae (200g).
How much protein is in jelly tip?
Jelly Tip provides 2.8g of protein per one sundae (200g).
How many carbs are in jelly tip?
Jelly Tip has 33g of carbohydrates per one sundae (200g).
Is jelly tip good for tracking nutrition?
Yes. Jelly Tip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jelly tip in a meal plan?
Use Jelly Tip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track jelly tip and thousands of other foods with the Gram app.