Jelly Tip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jelly Tip contains 210 calories, 3.5g protein, 26g carbs, and 11g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 3.5g | 7% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.20g | 1% |
| Sugar | 22.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 50.0mg | 2% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Jelly Tip Good for You?
Jelly Tip provides 210 calories per one scoop (100g) with 3.5g protein, 26g carbohydrates, and 11g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), iron (1111% dv).
New Zealand-style vanilla ice cream with raspberry jelly pieces and chocolate flakes in a family tub
Key Health Benefits of Jelly Tip
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jelly Tip Nutrition with Gram
Use Gram to log jelly tip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jelly tip?
Jelly Tip contains 210 calories per one scoop (100g).
How much protein is in jelly tip?
Jelly Tip provides 3.5g of protein per one scoop (100g).
How many carbs are in jelly tip?
Jelly Tip has 26g of carbohydrates per one scoop (100g).
Is jelly tip good for tracking nutrition?
Yes. Jelly Tip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jelly tip in a meal plan?
Use Jelly Tip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jelly tip and thousands of other foods with the Gram app.