Jelly Tip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jelly Tip contains 280 calories, 3g protein, 40g carbs, and 13g fat per one bar (80g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 3.0g | 6% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.0g | 4% |
| Sugar | 36.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 205.0mg | 1139% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Jelly Tip Good for You?
Jelly Tip provides 280 calories per one bar (80g) with 3g protein, 40g carbohydrates, and 13g fat. It is a source of saturated fat (40% dv), iron (1139% dv), zinc (818% dv).
Iconic New Zealand ice cream bar featuring vanilla ice cream topped with raspberry jelly and coated in chocolate
Key Health Benefits of Jelly Tip
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jelly Tip Nutrition with Gram
Use Gram to log jelly tip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jelly tip?
Jelly Tip contains 280 calories per one bar (80g).
How much protein is in jelly tip?
Jelly Tip provides 3g of protein per one bar (80g).
How many carbs are in jelly tip?
Jelly Tip has 40g of carbohydrates per one bar (80g).
Is jelly tip good for tracking nutrition?
Yes. Jelly Tip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jelly tip in a meal plan?
Use Jelly Tip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jelly tip and thousands of other foods with the Gram app.