Jellybeans Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of jellybeans contains 105 calories, 0g protein, 26.2g carbs, and 0.0g fat. Jellybeans is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Carbohydrates | 26.2g | 10% |
| Total Fat | 0.03g | 0% |
| Fiber | 0.06g | 0% |
| Sugar | 19.6g | -- |
| Sodium | 14.0mg | 1% |
| Potassium | 10.4mg | 0% |
| Calcium | 0.84mg | 0% |
| Iron | 0.04mg | 0% |
| Magnesium | 0.56mg | 0% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 1.1mg | 0% |
Are Jellybeans Good for You?
Jellybeans provides 105 calories per handful (28g) with 0g of protein, 26.2g of carbohydrates, and 0.0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Jellybeans
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in jellybeans?
One handful (28g) of jellybeans contains 105 calories.
How much protein are in jellybeans?
One handful (28g) of jellybeans provides 0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track jellybeans and thousands of other foods with the Gram app.