Jesters Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jesters Butter contains 290 calories, 10g protein, 26g carbs, and 16g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 10.0g | 20% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.80mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Jesters Butter Good for You?
Jesters Butter provides 290 calories per one pie (220g) with 10g protein, 26g carbohydrates, and 16g fat. It is a source of saturated fat (40% dv), sodium (21% dv), iron (1167% dv).
Creamy butter chicken curry with tender chicken pieces in a mildly spiced tomato and butter sauce, baked inside a golden pastry shell.
Key Health Benefits of Jesters Butter
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Jesters Butter Nutrition with Gram
Use Gram to log jesters butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jesters butter?
Jesters Butter contains 290 calories per one pie (220g).
How much protein is in jesters butter?
Jesters Butter provides 10g of protein per one pie (220g).
How many carbs are in jesters butter?
Jesters Butter has 26g of carbohydrates per one pie (220g).
Is jesters butter good for tracking nutrition?
Yes. Jesters Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jesters butter in a meal plan?
Use Jesters Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jesters butter and thousands of other foods with the Gram app.