Jesters Creamy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jesters Creamy contains 265 calories, 11g protein, 23g carbs, and 16g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 420.0mg | 18% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Jesters Creamy Good for You?
Jesters Creamy provides 265 calories per one pie (220g) with 11g protein, 23g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), sodium (18% dv), iron (1111% dv).
Creamy chicken pie with tender chicken pieces in a rich sauce, encased in flaky pastry.
Key Health Benefits of Jesters Creamy
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Jesters Creamy Nutrition with Gram
Use Gram to log jesters creamy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jesters creamy?
Jesters Creamy contains 265 calories per one pie (220g).
How much protein is in jesters creamy?
Jesters Creamy provides 11g of protein per one pie (220g).
How many carbs are in jesters creamy?
Jesters Creamy has 23g of carbohydrates per one pie (220g).
Is jesters creamy good for tracking nutrition?
Yes. Jesters Creamy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jesters creamy in a meal plan?
Use Jesters Creamy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jesters creamy and thousands of other foods with the Gram app.