Jesters Tandoori Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jesters Tandoori contains 265 calories, 11g protein, 27g carbs, and 13.5g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.1g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 490.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Jesters Tandoori Good for You?
Jesters Tandoori provides 265 calories per one pie (200g) with 11g protein, 27g carbohydrates, and 13.5g fat. It is a source of saturated fat (34% dv), sodium (21% dv), iron (1333% dv).
Spiced tandoori chicken filling in a flaky pastry pie
Key Health Benefits of Jesters Tandoori
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Jesters Tandoori Nutrition with Gram
Use Gram to log jesters tandoori and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jesters tandoori?
Jesters Tandoori contains 265 calories per one pie (200g).
How much protein is in jesters tandoori?
Jesters Tandoori provides 11g of protein per one pie (200g).
How many carbs are in jesters tandoori?
Jesters Tandoori has 27g of carbohydrates per one pie (200g).
Is jesters tandoori good for tracking nutrition?
Yes. Jesters Tandoori can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jesters tandoori in a meal plan?
Use Jesters Tandoori as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jesters tandoori and thousands of other foods with the Gram app.