Jhal Muri Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of jhal muri contains 415 calories, 0g protein, 83.0g carbs, and 8.0g fat. Jhal Muri is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Carbohydrates | 83.0g | 30% |
| Total Fat | 8.0g | 10% |
| Saturated Fat | 6.0g | 30% |
| Sodium | 32800.0mg | 1426% |
Is Jhal Muri Good for You?
Jhal Muri provides 415 calories per 100g with 0g of protein, 83.0g of carbohydrates, and 8.0g of fat. It is a source of saturated fat (30% dv), sodium (1426% dv).
Key Health Benefits of Jhal Muri
- Good source of saturated fat (30% dv)
- Good source of sodium (1426% dv)
Frequently Asked Questions
How many calories is in jhal muri?
One 100g of jhal muri contains 415 calories.
How much protein is in jhal muri?
One 100g of jhal muri provides 0g of protein.
Is jhal muri vegetarian?
Yes, jhal muri is suitable for vegetarian diets.
Is jhal muri vegan?
Yes, jhal muri is completely plant-based and vegan-friendly.
Is jhal muri gluten-free?
Yes, jhal muri is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track jhal muri and thousands of other foods with the Gram app.