Jimmy'S Mince Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jimmy'S Mince contains 295 calories, 10g protein, 24g carbs, and 18g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 10.0g | 20% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 500.0mg | 22% |
| Calcium | 16.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.1mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Jimmy’S Mince Good for You?
Jimmy’S Mince provides 295 calories per one pie (200g) with 10g protein, 24g carbohydrates, and 18g fat. It is a source of saturated fat (42% dv), sodium (22% dv), iron (1222% dv).
Classic New Zealand savory meat pie with seasoned minced beef gravy in a golden pastry crust
Key Health Benefits of Jimmy’S Mince
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Jimmy’S Mince Nutrition with Gram
Use Gram to log jimmy’s mince and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jimmy's mince?
Jimmy'S Mince contains 295 calories per one pie (200g).
How much protein is in jimmy's mince?
Jimmy'S Mince provides 10g of protein per one pie (200g).
How many carbs are in jimmy's mince?
Jimmy'S Mince has 24g of carbohydrates per one pie (200g).
Is jimmy's mince good for tracking nutrition?
Yes. Jimmy'S Mince can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jimmy's mince in a meal plan?
Use Jimmy'S Mince as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jimmy's mince and thousands of other foods with the Gram app.