Jimmy'S Pies Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jimmy'S Pies contains 295 calories, 10.5g protein, 28g carbs, and 16g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 10.5g | 21% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 520.0mg | 23% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Jimmy’S Pies Good for You?
Jimmy’S Pies provides 295 calories per one pie (220g) with 10.5g protein, 28g carbohydrates, and 16g fat. It is a source of saturated fat (38% dv), sodium (23% dv), iron (1222% dv).
Classic New Zealand hand pie with flaky pastry and venison gravy filling
Key Health Benefits of Jimmy’S Pies
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Jimmy’S Pies Nutrition with Gram
Use Gram to log jimmy’s pies and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jimmy's pies?
Jimmy'S Pies contains 295 calories per one pie (220g).
How much protein is in jimmy's pies?
Jimmy'S Pies provides 10.5g of protein per one pie (220g).
How many carbs are in jimmy's pies?
Jimmy'S Pies has 28g of carbohydrates per one pie (220g).
Is jimmy's pies good for tracking nutrition?
Yes. Jimmy'S Pies can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jimmy's pies in a meal plan?
Use Jimmy'S Pies as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track jimmy's pies and thousands of other foods with the Gram app.