Jim'S Original Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jim'S Original contains 290 calories, 14.5g protein, 3.5g carbs, and 24g fat per one link (125g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 14.5g | 29% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 24.0g | 31% |
| Fiber | 0.20g | 1% |
| Sugar | 1.5g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 950.0mg | 41% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Jim’S Original Good for You?
Jim’S Original provides 290 calories per one link (125g) with 14.5g protein, 3.5g carbohydrates, and 24g fat. It is a source of saturated fat (45% dv), cholesterol (22% dv), sodium (41% dv).
A grilled or charred Polish-style pork sausage from Jim’s Original, a famous Chicago street food stand on Maxwell Street. Typically served with mustard and onions.
Key Health Benefits of Jim’S Original
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14.5g protein per serving to support satiety and muscle maintenance.
How to Track Jim’S Original Nutrition with Gram
Use Gram to log jim’s original and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jim's original?
Jim'S Original contains 290 calories per one link (125g).
How much protein is in jim's original?
Jim'S Original provides 14.5g of protein per one link (125g).
How many carbs are in jim's original?
Jim'S Original has 3.5g of carbohydrates per one link (125g).
Is jim's original good for tracking nutrition?
Yes. Jim'S Original can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jim's original in a meal plan?
Use Jim'S Original as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track jim's original and thousands of other foods with the Gram app.