Jollibee Aloha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jollibee Aloha contains 260 calories, 13g protein, 28g carbs, and 12g fat per one piece (220g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 7.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 480.0mg | 21% |
| Potassium | 5.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Jollibee Aloha Good for You?
Jollibee Aloha provides 260 calories per one piece (220g) with 13g protein, 28g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (21% dv).
Jollibee’s Aloha Burger features a beef patty topped with a pineapple ring, bacon, and mayo on a sesame bun, inspired by Hawaiian flavors.
Key Health Benefits of Jollibee Aloha
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Jollibee Aloha Nutrition with Gram
Use Gram to log jollibee aloha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jollibee aloha?
Jollibee Aloha contains 260 calories per one piece (220g).
How much protein is in jollibee aloha?
Jollibee Aloha provides 13g of protein per one piece (220g).
How many carbs are in jollibee aloha?
Jollibee Aloha has 28g of carbohydrates per one piece (220g).
Is jollibee aloha good for tracking nutrition?
Yes. Jollibee Aloha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jollibee aloha in a meal plan?
Use Jollibee Aloha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jollibee aloha and thousands of other foods with the Gram app.