Jollibee Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jollibee Party contains 245 calories, 14g protein, 18g carbs, and 14g fat per one portion (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one portion (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.5mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Jollibee Party Good for You?
Jollibee Party provides 245 calories per one portion (350g) with 14g protein, 18g carbohydrates, and 14g fat. It is a source of saturated fat (22% dv), cholesterol (18% dv), sodium (25% dv).
Jollibee party meal typically includes fried chicken, spaghetti, and sides, a Filipino fast-food combo platter meant for sharing
Key Health Benefits of Jollibee Party
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Jollibee Party Nutrition with Gram
Use Gram to log jollibee party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jollibee party?
Jollibee Party contains 245 calories per one portion (350g).
How much protein is in jollibee party?
Jollibee Party provides 14g of protein per one portion (350g).
How many carbs are in jollibee party?
Jollibee Party has 18g of carbohydrates per one portion (350g).
Is jollibee party good for tracking nutrition?
Yes. Jollibee Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jollibee party in a meal plan?
Use Jollibee Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jollibee party and thousands of other foods with the Gram app.